Growing Gardens, Healthy Kids

Monica Lam, Erica Peng

From 1997–1999, I spent two years at the University of California Santa Cruz Center for Agro-ecology. I learned how to grow good soil and organic food and I emerged from this deeply transformed from experiencing the interdependency between my health and well-being, and the land and the greater eco-system. I reflect on this time of deep learning and healing, with gratitude.

I went on to direct an innovative organic garden and cooking program in the Berkeley public schools, a model for schools across the country. Here is a 4-part video series of the program.

How do you get kids to eat less junk food? In the Berkeley School District, a vibrant and innovative garden and cooking education program makes exercise and ...

See it to believe it. Structured "tasting" activities in garden and cooking classes help students transform their tastebuds and minds as they become open to ...

School-wide events bring excitement to the whole school community for eating healthier food and exercising.

Innovative ideas and "Best Practices" for how kids have fun eating fruits and vegetables fun in the school cafeteria.